On Episode 20 of Taking the Middle Seat, I'm talking to Erin and Lauren, owners of E+L Salon. Not only do these women do amazing hair, they hold space for people in this community to feel Elevated and Loved. Get it. E+L. Love it!

Erin and Lauren are co-hosting an event (a costume party!!) called, Out of the Shadows on October 27. All proceeds will benefit Mental Health Awareness Month and Be Nice. This event sounds incredible and I love that it is highlighting such an important issue. You should go!!!!

They have held other events including in their space that have focused on the Refugee Education Center and Green Circle Salons.

Erin’s favorite thing is her gym, Allegro. And she’s loving being a meerkat (listen to the end of the podcast for meerkat facts) and an empath.

Lauren’s favorite things include meal planning (I just started loving Plan to Eat for meal planning. You should try it!), Daily Harvest, and Forks over Knives.

Go take the middle seat, dear listener! You'll love the magic you find there.